Fake News Frenzy: Don’t Get Fooled! It’s a tale as old as time—or at least as old as the internet. One minute, you’re scrolling through […]
Blogs
I Thought I Was Healthy… Until I Needed Heart Surgery
I Thought I Was Healthy… Until I Needed Heart Surgery Twelve years ago, my son Larry found an old video of me doing 40 pushups […]
Can Exercise Add Years to Your Life? Shocking Finnish Study Reveals!
Can Exercise Add Years to Your Life? Shocking Finnish Study Reveals! We’ve always been told that staying active is the key to a longer, healthier […]
Lessons from Warren Buffett: My Journey in Stock Market Investing
Lessons from Warren Buffett: My Journey in Stock Market Investing I’ve been investing in the stock market for over 40 years, and like many, I […]
Aging- No Need to Rush—It’ll Find You Anyway!
Aging— No Need to Rush—It’ll Find You Anyway! We all get older—it’s an undeniable fact of life. But just because aging is inevitable doesn’t mean […]
Cashews Uncovered: A Nutty Adventure & Nutritional Goldmine!
A Childhood Discovery: The Fascinating Cashew Fruit! 🌳🥭🥜 During my preschool years in the Philippines, my playmates introduced me to a unique fruit—the cashew! I […]
Embracing Hope: A Journey Through Radiation Therapy
Laurence T. Gayao MD, FAAFP, FBCEM On my last day of radiation therapy at the UT Southwestern Medical Center Radiation Therapy complex, I arrived twenty […]
Defying the Odds: A Lesson in Strength and Recovery
Defying the Odds: A Lesson in Strength and Recovery Laurence Tabanao Gayao MD, FAAFP, FBCEM This past Friday, I finally did what I wasn’t supposed […]
Healing One Sip at a Time: Smoothies for a Healthier Life
Healing One Sip at a Time: Smoothies for a Healthier Life Laurence Gayao MD Over a year ago, life gave me a wake-up call—a quadruple […]
My Journey with TrueBeam Radiation Therapy: A Physician & Patient’s Perspective
My Journey with TrueBeam Radiation Therapy: A Physician & Patient’s Perspective Laurence T Gayao MD This afternoon, I had my first TrueBeam radiation treatment for […]
