Your Health and Fitness Goals This New Year

Your Health and Fitness Goals This New Year Laurence T. Gayao MD, FAAFP, BCEM Happy New Year to all my amazing health and fitness blog […]

Covid-19, Should I Get Vaccinated?

Covid-19, Should I Get Vaccinated?  Laurence T. Gayao MD Unless you have been isolated from the rest of humanity you would aware that we have […]

Type 2 Diabetes Increases Dementia

Type 2 Diabetes Increases Dementia   Laurence Tabanao Gayao MD   Dementia many of us fear as we head towards our latter years, and for […]

Vegetarian and Plant-Based Diets in Health and Disease Prevention

Vegetarian and Plant-Based Diets in Health and Disease Prevention Laurence Tabanao Gayao MD A study reported in Journal of the American Medical Association showed several […]

Total Fitness
Verified by ExactMetrics
Verified by MonsterInsights