A Plant-Based Diet: A Powerful Tool in Preventing and Healing Illnesses

A Plant-Based Diet: A Powerful Tool in Preventing and Healing Illnesses Laurence Tabanao Gayao MD The Power of a Plant-Based Diet: A Personal Journey I’ve […]

Shaquille O’Neal: “We Ain’t Rich, I’m Rich”

Shaquille O’Neal: “We Ain’t Rich, I’m Rich” Laurence Tabanao Gayao, MD Shaquille O’Neal grabbed headlines recently with his candid remark, “We ain’t rich, I’m rich.” […]

Green Living: Cultivating Home Gardens Anywhere You Reside

Green Living: Cultivating Home Gardens Anywhere You Reside Laurence Tabanao Gayao MD I had a wonderful upbringing with a strong connection to nature and sustainable […]

You Are Getting Old

You Are Getting Old By: Laurence Tabanao Gayao MD There is no getting around it. No matter what we say, we’re all getting older — […]

Longevity: One simple way to live longer

Longevity: One simple way to live longer  Laurence Tabanao Gayao MD When it comes to health maintenance and longevity, the recommendations are pretty well-established: Maintain […]

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